Managing Stress

Stressing about the same thing over and over again is something I have a habit of. I think about the situation and make it seem ten times worse than what it really is. We can’t control the future, but we sure can control what happens in the here and now. This story helped me realize that it’s better to stop worrying and focus on making today a great day.

One of my favorite quotes says, "Worry is the anticipation that the outcome will be bad. Faith is the anticipation that the outcome will be good. Faith in the Lord Jesus Christ is knowing that whatever the outcome it will be for our best good.” Trusting in the Lord and having faith in Him is a necessary part of life. It’s hard sometimes, but the Lord knows all things and knows what is best for us.

When you start stressing out, remember to put the glass down. “Go forward in life with a twinkle in your eye and a smile on your face, but with great and strong purpose in your heart. Love life and look for its opportunities” (Gordon B. Hinkley). Recognize the many blessings you have and get out and serve.